Unbottled
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Enhance Your Everyday
Greatness with Dairy

Meet the new you!

You’ve made a choice between who you are and who you want to become. Congratulations!

You’re on a journey to becoming your best self. And when you need an extra boost, dairy has the energy and nutrition you need to fuel you on your path to greatness. Sure, it won’t turn you into a superhero…but who wants to wear those tacky costumes when you can be fit and healthy, and do it your way!

Go, Know No Limits

Your Questions Unbottled

Talk dairy with us.

Ever wonder what life is like for cows on a dairy farm? Or how milk compares to plant-based alternatives? We’ve gathered a panel of experts (dairy farmers, nutritionists, processors, you name it!) to answer your questions about the dairy industry. No question is too big, too small, or too weird for our panel. Go ahead — ask us anything!

All Questions
  1. How can I maintain healthy eating habits for my kids with all this Halloween candy around?

    Julie
    Twin Falls, Idaho

    See Answer

  2. Are there hormones in milk?

    Anonymous
    Utah

    See Answer

  3. Do you have any tips to help me organize my refrigerator?

    Charlotte
    Sandy, UT

    See Answer

  4. What happens when a cow needs to be milked but isn’t?

    Gigi
    Twin Falls, ID

    See Answer

  5. Help! How can I keep up with all these diet fads?

    Nicole
    Boise, ID

    See Answer

  6. Do you have any meal prep tips to help me during these hectic times?

    Kayleigh
    Salt Lake City

    See Answer

Dairy Products

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Milk

Milk — the multitool of the dairy world! See why milk is one of the most complete foods in the world.

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Stories

Put some pep in your step with our collection of uplifting and inspiring stories.

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Recipes

There are so many ways to enjoy dairy. Get inspired with these delicious recipes!

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