Unbottled
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Enhance Your Everyday
Greatness with Dairy

Meet the new you!

You’ve made a choice between who you are and who you want to become. Congratulations!

You’re on a journey to becoming your best self. And when you need an extra boost, dairy has the energy and nutrition you need to fuel you on your path to greatness. Sure, it won’t turn you into a superhero…but who wants to wear those tacky costumes when you can be fit and healthy, and do it your way!

Go, Know No Limits

Dairy World Tour

Love learning, food and travel? Check out our Dairy World Tour recorded episodes and recipes to learn all about the culture and cuisine of countries around the globe!

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Greatness Guide

To get the most out of your body, you need to put the best into it. Check out our Greatness Guide to find simple tips on making food and lifestyle choices to fuel your greatness - every day!

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Your Questions Unbottled

Talk dairy with us.

Ever wonder what life is like for cows on a dairy farm? Or how milk compares to plant-based alternatives? We’ve gathered a panel of experts (dairy farmers, nutritionists, processors, you name it!) to answer your questions about the dairy industry. No question is too big, too small, or too weird for our panel. Go ahead — ask us anything!

All Questions
  1. What is the dairy industry doing for sustainability?

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  2. How can I maintain good nutrition while on the go?

    Keith
    Morgan, UT

    See Answer

  3. I see a lot of tractors on farms. What technology is used in these tractors?

    Matt
    Boise, ID

    See Answer

  4. What does it mean to have "low iron" as an athlete and what can I eat to improve my iron status?

    Paris
    Roosevelt, UT

    See Answer

  5. I hear a lot about gut health. What is it and why is it important

    Staci
    Twin Falls, ID

    See Answer

  6. Do you have any tips to spice up the nutritional value on some of our dishes this holiday season?

    Kellen
    Orem

    See Answer

Dairy Products

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Milk

Milk — the multitool of the dairy world! See why milk is one of the most complete foods in the world.

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Stories

Put some pep in your step with our collection of uplifting and inspiring stories.

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Recipes

There are so many ways to enjoy dairy. Get inspired with these delicious recipes!

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