How can I maintain healthy eating habits for my kids with all this Halloween candy around?
Julie
Twin Falls, Idaho
See Answer
Meet the new you!
You’ve made a choice between who you are and who you want to become. Congratulations!
You’re on a journey to becoming your best self. And when you need an extra boost, dairy has the energy and nutrition you need to fuel you on your path to greatness. Sure, it won’t turn you into a superhero…but who wants to wear those tacky costumes when you can be fit and healthy, and do it your way!
Talk dairy with us.
Ever wonder what life is like for cows on a dairy farm? Or how milk compares to plant-based alternatives? We’ve gathered a panel of experts (dairy farmers, nutritionists, processors, you name it!) to answer your questions about the dairy industry. No question is too big, too small, or too weird for our panel. Go ahead — ask us anything!
All Questions
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Are there hormones in milk?
Anonymous
UtahSee Answer
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Do you have any tips to help me organize my refrigerator?
Charlotte
Sandy, UTSee Answer
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What happens when a cow needs to be milked but isn’t?
Gigi
Twin Falls, IDSee Answer
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Help! How can I keep up with all these diet fads?
Nicole
Boise, IDSee Answer
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Do you have any meal prep tips to help me during these hectic times?
Kayleigh
Salt Lake CitySee Answer
Dairy Products
See All Products
Milk
Milk — the multitool of the dairy world! See why milk is one of the most complete foods in the world.
Learn MoreCheese
Ah… cheese. Is there anything better? So much delicious goodness for everyday greatness!
Learn MoreYogurt
Yogurt — the best food for a healthy digestive system! See how yogurt’s healthy bacteria helps you — and your gut — get ahead.
Learn MoreStories
Put some pep in your step with our collection of uplifting and inspiring stories.
Recipes
There are so many ways to enjoy dairy. Get inspired with these delicious recipes!