Unbottled
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Enhance Your Everyday
Greatness with Dairy

Meet the new you!

You’ve made a choice between who you are and who you want to become. Congratulations!

You’re on a journey to becoming your best self. And when you need an extra boost, dairy has the energy and nutrition you need to fuel you on your path to greatness. Sure, it won’t turn you into a superhero…but who wants to wear those tacky costumes when you can be fit and healthy, and do it your way!

Go, Know No Limits

Your Questions Unbottled

Talk dairy with us.

Ever wonder what life is like for cows on a dairy farm? Or how milk compares to plant-based alternatives? We’ve gathered a panel of experts (dairy farmers, nutritionists, processors, you name it!) to answer your questions about the dairy industry. No question is too big, too small, or too weird for our panel. Go ahead — ask us anything!

All Questions
  1. Help! How can I keep up with all these diet fads?

    Nicole
    Boise, ID

    See Answer

  2. Do you have any meal prep tips to help me during these hectic times?

    Kayleigh
    Salt Lake City

    See Answer

  3. Why does Swiss cheese have holes?

    Jennifer
    Kuna, ID

    See Answer

  4. How do you tell the difference between a cow and a bull?

    Anonymous
    Earth

    See Answer

  5. What can I make for a quick, balanced lunch that’s not a standard sandwich or salad?

    Jack
    Moab, Utah

    See Answer

  6. My stomach is sensitive to milk. What are my options for including dairy?

    Olivia
    Salt Lake City, Utah

    See Answer

Dairy Products

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Milk

Milk — the multitool of the dairy world! See why milk is one of the most complete foods in the world.

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Stories

Put some pep in your step with our collection of uplifting and inspiring stories.

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Recipes

There are so many ways to enjoy dairy. Get inspired with these delicious recipes!

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