Unbottled
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Enhance Your Everyday
Greatness with Dairy

Meet the new you!

You’ve made a choice between who you are and who you want to become. Congratulations!

You’re on a journey to becoming your best self. And when you need an extra boost, dairy has the energy and nutrition you need to fuel you on your path to greatness. Sure, it won’t turn you into a superhero…but who wants to wear those tacky costumes when you can be fit and healthy, and do it your way!

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Dairy World Tour

Miss traveling? Sign up for the Dairy World Tour, and every second month you'll receive a gift box complete with fresh dairy ingredients and a taste-tempting recipe. A different nation's cuisine will be featured with each gift.

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Greatness Guide

To get the most out of your body, you need to put the best into it. Check out our Greatness Guide to find simple tips on making food and lifestyle choices to fuel your greatness - every day!

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Your Questions Unbottled

Talk dairy with us.

Ever wonder what life is like for cows on a dairy farm? Or how milk compares to plant-based alternatives? We’ve gathered a panel of experts (dairy farmers, nutritionists, processors, you name it!) to answer your questions about the dairy industry. No question is too big, too small, or too weird for our panel. Go ahead — ask us anything!

All Questions
  1. What do farmers do with all that manure?

    Gregory
    Logan, UT

    See Answer

  2. I hear a lot about recovery from exercise. Can you share some tips on best recovery practices?

    James
    Boise

    See Answer

  3. What are “sports foods” and how do you recommend I try using them for fueling?

    Chris
    Boise

    See Answer

  4. What are electrolytes and how can you make sure you’re getting enough for exercise?

    Kyle
    Provo

    See Answer

  5. What is the best diet for an athlete?

    Gerald
    Burley, ID

    See Answer

  6. Can sleep effect your physical performance?

    Rachel
    Moab, UT

    See Answer

Dairy Products

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Milk

Milk — the multitool of the dairy world! See why milk is one of the most complete foods in the world.

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Stories

Put some pep in your step with our collection of uplifting and inspiring stories.

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Recipes

There are so many ways to enjoy dairy. Get inspired with these delicious recipes!

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