Unbottled
  1. I hear a lot about recovery from exercise. Can you share some tips on best recovery practices?

    James
    Boise

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  2. What are “sports foods” and how do you recommend I try using them for fueling?

    Chris
    Boise

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  3. What are electrolytes and how can you make sure you’re getting enough for exercise?

    Kyle
    Provo

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  4. What is the best diet for an athlete?

    Gerald
    Burley, ID

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  5. Can sleep effect your physical performance?

    Rachel
    Moab, UT

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  6. When is the best time to eat prior to working out?

    Bradley
    Eagle, ID

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  7. What is a simple thing I can do to boost my athletic performance?

    Sara
    Wilder, ID

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  8. How can protein boost your performance?

    Dale
    Provo, UT

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  9. Why do I need both carbs and protein in my diet?

    Noah
    Salt Lake City

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  10. Why is fueling important when I exercise?

    Jake
    Salt Lake City

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  11. What would a world without cows look like?

    Anonymous
    Utah

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