Unbottled
  1. How can I maintain good nutrition while on the go?

    Keith
    Morgan, UT

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  2. What does it mean to have "low iron" as an athlete and what can I eat to improve my iron status?

    Paris
    Roosevelt, UT

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  3. I hear a lot about gut health. What is it and why is it important

    Staci
    Twin Falls, ID

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  4. Do you have any tips to spice up the nutritional value on some of our dishes this holiday season?

    Kellen
    Orem

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  5. I hear a lot about recovery from exercise. Can you share some tips on best recovery practices?

    James
    Boise

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  6. What are “sports foods” and how do you recommend I try using them for fueling?

    Chris
    Boise

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  7. What are electrolytes and how can you make sure you’re getting enough for exercise?

    Kyle
    Provo

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  8. What is the best diet for an athlete?

    Gerald
    Burley, ID

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  9. Can sleep effect your physical performance?

    Rachel
    Moab, UT

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  10. When is the best time to eat prior to working out?

    Bradley
    Eagle, ID

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  11. What is a simple thing I can do to boost my athletic performance?

    Sara
    Wilder, ID

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