Unbottled

Looking to make the most of yogurt in the kitchen? Ann provides a few tips on how to incorporate more Greek yogurt in your recipes.

Related Recipe

Orange Dream Parfait

Yogurt is packed with protein, calcium (often Vitamin D) and it tastes delicious. Containing less lactose than milk, it's a great option for those who suffer from lactose intolerance. Adding fruit delivers antioxidants, vitamin C and natural sweetness, and topping with a whole grain cereal or granola packs fiber, additional and B-vitamins. A yogurt parfait delivers ALL of the nutrients of concern (calcium, potassium, vitamin D & dietary fiber), which makes them a great addition to lunchrooms across the country.

How to Make It