Unbottled

Recipes

There are so many ways to enjoy dairy — so here’s some inspiration. Get out there and whip up something delicious!

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  2. Orange Dream Parfait

    Yogurt is packed with protein, calcium (often Vitamin D) and it tastes delicious. Containing less lactose than milk, it's a great option for those who suffer from lactose intolerance. Adding fruit delivers antioxidants, vitamin C and natural sweetness, and topping with a whole grain cereal or granola packs fiber, additional and B-vitamins. A yogurt parfait delivers ALL of the nutrients of concern (calcium, potassium, vitamin D & dietary fiber), which makes them a great addition to lunchrooms across the country.

    How to Make It