Mango Lassi

Recipe By

Dairy West

Prep Time
5 minutes
Cook Time
None
Servings
4

Functional Foods

Ingredients

2 cups mangos, fresh or frozen, peeled and diced
2 cups plain yogurt
1 cup cold milk
2 tbsp sugar (optional)
dash of cardamom, ground

Place all the ingredients in your blender and blend until a smooth pureed consistency. Top with a dash of ground cardamom.

Divide into 4 glasses and enjoy!

Note: If you like your lassi colder, you can add ice cubes to the blender and crush along with the fruit and milk.

Background: Mango lassi is a delicious sweet and cooling beverage that compliments spicy Indian cuisine. Mango is the national fruit of India and there are so many varieties available throughout the Indian summer season. When you try a mango lassi at a restaurant, most likely it is made from sweetened mango pulp. This is quite different from making it at home with fresh or frozen mangos.

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