Unbottled
Back to Recipes Back to Recipes

Raitha

Try this Indian cuisine that is a great savory yogurt snack, or as a marinade for chicken.

Share
Raitha

INGREDIENTS

  • 1 cup plain whole milk yogurt
  • 1/2 tsp salt
  • 1/4 cup grated carrots
  • 1/4 cup peeled cucumber, diced
  • 1/3 cup red onion
  • 1/4 cup tomato, diced and seeded
  • 1 jalapeno, diced
  • 1 tbsp oil (or Ghee)
  • 1 tsp Urad Dal
  • 1 tsp mustard seed
  • Prep Time
    10 min
  • Cook Time
    5 min
  • Servings
    2-3

Mix Yogurt, salt, carrots, cucumber, onion, tomato, and jalapeno together in a small bowl. Place the oil in a frying pan and set to medium heat. Add the mustard seed and urad dal to the oil. Sauté until the urad dal turns golden brown, then remove from heat. Add the sautéed mustard seed and oil into the yogurt mixture and stir together to enjoy! Serve with curry, biriyani or any of your favorite Indian dishes!

Family recipe courtesy of Haley Tuscano / Southern Utah University

MATCHMAKER TIP

Explore the perfectly curated drink pairings for this recipe and make life a whole lot more flavorful!

Find Your Match

REAL.LOCAL.DAIRY.

Find the ingredients for this recipe near you! See the local dairy products and brands in your area.

Explore local dairy

Related Greatness