Home Green Smoothie Recipe Green Smoothie Recipe By Dairy West Prep Time 5 minutes Cook Time 5 minutes Servings 1 Functional Foods Ingredients 1 ripe banana 1/2 ripe avocado 1 cup fresh spinach 1-1 1/2 cups milk 1-2 Tbsp peanut or almond butter 1 tsp honey 1 Tbsp ground flaxseed 3 ice cubes DirectionsCombine all ingredients into blender Blend until smooth and creamy Enjoy! (Yes, it is really that easy)