Unbottled

Fiesta Parfait

A Fiesta Parfait is a unique way to get a variety of nutrients and good groups. With dairy, veggies and pinto beans, this recipe is packed with protein. It's a quick and efficient option for a busy day. Sit back, relax and enjoy with tortilla chips.

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Fiesta parfait v2

INGREDIENTS

  • ½ cup pinto beans, drained
  • ½ cup low fat plain yogurt
  • ½ tsp Mexican seasoning
  • 6 Tbsp low sodium salsa
  • ¼ cup iceberg lettuce
  • 1 Tbsp Cheddar cheese, shredded
  • Tortilla chips
  • Prep Time
    5 min
  • Cook Time
    0 min
  • Servings
    1
  1. Drain and rinse beans and set aside
  2. Mix yogurt with Mexican seasoning and set aside
  3. Using an 8-oz clear cup, layer drained beans, seasoned yogurt, salsa and shredded lettuce
  4. Garnish with cheese and serve with tortilla chips for dipping

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