Kefir Apple Pie Overnight Oats | Unbottled

Recipe By

Dairy West

Prep Time
5 minutes
Cook Time
12 hours
Servings
1

Functional Foods

Ingredients

1 cup traditional / old fashioned oats
1 - 1 1/2 cup plain kefir
1/2 apple chopped or 3 tbsp applesauce of choice
1/2 tbsp chia seed
1 tbsp ground flax meal (optional)
1 tsp ground cinnamon
1 tbsp maple syrup, honey or sweetener of choice
1 tbsp apple cinnamon granola (optional)

Overnight Oats

Directions:

1. Mix all ingredients together well in jar or bowl.

2. Cover and refrigerate overnight.

3. Enjoy cold or warm with an optional topping of apple cinnamon granola.

Recipe reprinted with permission © 2021 Molly Tevis