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Kefir Apple Pie Overnight Oats

Looking for a quick grab and go breakfast, packed with nutrition? Kefir Apple Pie Overnight Oats is here to answer the call!

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Overnight Oats

INGREDIENTS

  • 1 cup traditional / old fashioned oats
  • 1 - 1 1/2 cup plain kefir
  • 1/2 apple chopped or 3 tbsp applesauce of choice
  • 1/2 tbsp chia seed
  • 1 tbsp ground flax meal (optional)
  • 1 tsp ground cinnamon
  • 1 tbsp maple syrup, honey or sweetener of choice
  • 1 tbsp apple cinnamon granola (optional)
  • Prep Time
    5 min
  • Cook Time
    12 hrs
  • Servings
    1

Directions:

1. Mix all ingredients together well in jar or bowl.

2. Cover and refrigerate overnight.

3. Enjoy cold or warm with an optional topping of apple cinnamon granola.

Recipe reprinted with permission © 2021 Molly Tevis

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